Travel Tips for Families in Cusco

23 de February de 2025 Peru

Cusco, a magical place steeped in history, culture and natural beauty, offers a spectacular adventure for families. From the rich history of the Inca Empire to modern activities adapted for all ages, Cusco is a destination that delights children and adults alike. In this extensive blog, we provide you with all the tips you need to make Travel Tips for Families in Cusco unforgettable.

Preparations for a Family Trip to CuscoFamily Vacations in Peru

Cusco, the former capital of the Inca Empire, is a dream destination for families seeking a mix of history, culture, and adventure. From its cobblestone streets and colonial architecture to the breathtaking landscapes of the Sacred Valley and Machu Picchu, Cusco offers experiences that both children and adults will remember for a lifetime. Proper preparation will help you make the most of your family trip and ensure everyone enjoys the journey.

Plan Your Itinerary in Advance

Cusco and its surroundings offer a wide variety of attractions. When traveling with family, it’s important to create a balanced itinerary that combines sightseeing with rest. Include kid-friendly activities, such as exploring local markets, visiting llama and alpaca farms, and easy hikes to nearby archaeological sites. Avoid overpacking your schedule to allow time for relaxation.

Prepare for the Altitude

Cusco sits at an elevation of 3,400 meters (11,150 feet) above sea level. To help everyone adjust, plan for a slow first day with light activities. Stay hydrated, eat light meals, and consider drinking coca tea, a traditional remedy for altitude discomfort. If traveling with small children or elderly relatives, consult your doctor about possible preventive measures before your trip.

Choose Family-Friendly Accommodation

Look for hotels or guesthouses that offer spacious rooms, breakfast included, and a central location to minimize long walks. Some accommodations in Cusco also offer cozy courtyards or small play areas, which can be perfect for kids to unwind after a day of exploration.

Pack Smartly

The weather in Cusco can change quickly, so packing layers is essential. Bring warm sweaters or jackets for the mornings and evenings, and lighter clothing for midday. Comfortable walking shoes, hats, sunscreen, and reusable water bottles are must-haves. Don’t forget small items like snacks and entertainment for children during longer tours.

Embrace the Local Culture

Introduce your children to Cusco’s traditions before arriving. Reading books or watching videos about the Inca civilization can make the trip more engaging. Once there, encourage participation in cultural experiences like traditional cooking classes or Andean weaving workshops, which can be both educational and fun.

Work with a Reliable Tour Operator

Booking with an experienced local travel agency ensures smoother logistics, personalized family-friendly itineraries, and peace of mind. They can arrange transportation, guided tours, and activities suited to your family’s pace and interests.

Acclimatization at Altitude: Special Tips for ChildrenFamily Vacations in Peru

Traveling to high-altitude destinations like Cusco, Puno, or La Paz can be an exciting adventure for families. However, when children are part of the journey, special attention should be given to acclimatization. Young travelers can be more sensitive to changes in oxygen levels, so careful planning helps ensure a safe and enjoyable trip for everyone.

Understand How Altitude Affects the Body

At altitudes above 2,500 meters (8,200 feet), the air contains less oxygen. This can cause mild symptoms such as fatigue, shortness of breath, headaches, or nausea — commonly known as altitude sickness. While children often adapt as well as adults, they may have a harder time recognizing or describing their discomfort.

Ascend Gradually Whenever Possible

If your itinerary allows, spend a day or two at an intermediate altitude before reaching your final high-altitude destination. For example, if visiting Cusco, consider spending your first night in the Sacred Valley, which is lower in elevation, to let the body adjust more easily.

Keep Hydration a Priority

Dehydration can worsen the effects of altitude. Make sure children drink water regularly throughout the day, even if they don’t feel thirsty. Avoid excessive sugary drinks or sodas, as they can contribute to dehydration.

Plan a Light First Day

Avoid strenuous activities during the first 24–48 hours. Instead, opt for gentle sightseeing, visiting parks, or enjoying quiet cultural experiences. This gives children’s bodies the chance to adapt without unnecessary physical stress.

Monitor for Signs of Altitude Discomfort

Watch for symptoms such as unusual tiredness, loss of appetite, headaches, or irritability. If these occur, rest, increase fluid intake, and seek medical advice if symptoms worsen. Never ignore severe signs like difficulty breathing or persistent vomiting.

Offer Nutritious, Light Meals

Heavy or greasy foods can be harder to digest at altitude. Focus on small, balanced meals rich in carbohydrates, fruits, and vegetables. Warm soups are particularly comforting and hydrating.

Consult a Pediatrician Before Traveling

If your child has a medical condition such as asthma, anemia, or a heart problem, speak with your pediatrician before the trip. In some cases, preventive medication or specific guidelines may be recommended.

Discovering Cusco with Kids: Activities and AttractionsFamily Vacations in Peru

Cusco, the heart of the ancient Inca Empire, is more than just a gateway to Machu Picchu — it’s a family-friendly destination filled with history, culture, and adventure. Traveling with kids in Cusco can be an unforgettable experience if you know where to find the best activities and attractions suited for young explorers.

Explore the Main Square and Surrounding Streets

Plaza de Armas is a perfect starting point. Children will enjoy watching street performers, feeding pigeons, and exploring the colorful colonial architecture. Nearby pedestrian streets are filled with artisan shops, cafés, and small museums, making it easy to take breaks when needed.

Visit the San Pedro Market

This vibrant market is a feast for the senses. Kids can taste exotic fruits, watch local artisans at work, and see the variety of Andean ingredients. It’s a great place to introduce them to Peruvian culture through food and daily life.

Meet Llamas and Alpacas at Awanakancha or Local Farms

A visit to a camelid farm is both educational and entertaining. Children can learn how alpaca and llama wool is processed, feed the animals, and even take photos with them — a highlight for many young visitors.

Explore Nearby Archaeological Sites

Sites like Sacsayhuamán, Q’enqo, and Tambomachay are close to Cusco and offer wide open spaces where kids can run, play, and imagine life in Inca times. The impressive stonework and scenic views are fascinating for all ages.

Take a Chocolate-Making Workshop

Cusco’s ChocoMuseo offers hands-on workshops where kids can make their own chocolate from cacao beans. It’s an interactive and delicious activity that families love.

Enjoy a Day in the Sacred Valley

The Sacred Valley offers a slower pace and lower altitude, which is ideal for children. Pisac’s market, Ollantaytambo’s ruins, and simple nature walks along the Urubamba River are family favorites.

Join a Cultural Experience

Cooking classes, Andean weaving workshops, and traditional music lessons give kids the opportunity to actively participate in local traditions, turning learning into fun.

Eating in Cusco with Children: Best Places and DishesFamily Vacations in Peru

Cusco is a food lover’s paradise, blending Inca traditions with modern culinary creativity. When traveling with children, finding restaurants and dishes that cater to younger tastes while still offering authentic flavors is key. Luckily, Cusco offers plenty of family-friendly options where everyone can enjoy a delicious meal.

Family-Friendly Dining in Cusco

Many restaurants in Cusco welcome families with cozy atmospheres, diverse menus, and kid-friendly portions. Look for spots that offer high chairs, spacious seating, and quick service to keep little ones happy. Some even provide small play areas or activities for children.

Best Places to Eat with Kids

  • Green Point – A vegetarian restaurant with a welcoming vibe, offering colorful dishes, fresh juices, and healthy desserts that appeal to both kids and adults.
  • Jack’s Café – Known for hearty breakfasts, pancakes, and sandwiches. Its relaxed environment and familiar flavors make it a favorite for families.
  • Cicciolina – While it’s slightly upscale, this restaurant has a warm, friendly atmosphere. The small plates and pastas are great for sharing.
  • Chicha por Gastón Acurio – A place to try modern Peruvian cuisine with milder versions of local dishes suitable for younger palates.
  • San Pedro Market – For adventurous families, this market is a fun way to try fresh juices, empanadas, and simple local meals in a lively setting.

Dishes Kids Might Enjoy

  • Lomo Saltado – Stir-fried beef with onions, tomatoes, and fries; a tasty mix of familiar ingredients.
  • Aji de Gallina – Shredded chicken in a creamy, mild yellow chili sauce, often served with rice and potatoes.
  • Papa Rellena – Mashed potatoes stuffed with meat or vegetables, lightly fried and easy to eat.
  • Fresh Fruit Juices – Mango, pineapple, and passion fruit juices are refreshing and naturally sweet.
  • Churros or Picarones – Sweet treats that are perfect for a family dessert.

Tips for Eating Out with Children in Cusco

  • Go Early – Restaurants are quieter and service is faster before peak dining hours.
  • Ask for Smaller Portions – Many restaurants will happily adapt dishes for children.
  • Keep Hydrated – At high altitude, drinking water or fresh juice regularly is important.
  • Mix Familiar and New – Pair local specialties with familiar favorites to encourage kids to try new foods.

Travel Tips for Families in Cusco: Health and Safety Tips in CuscoGroup tours to Peru

Cusco, with its rich history, vibrant culture, and stunning landscapes, is a must-visit destination in Peru. While it’s generally safe and welcoming, taking a few precautions can help ensure your trip is healthy, comfortable, and worry-free.

Prepare for the Altitude

At 3,400 meters (11,150 feet) above sea level, Cusco’s thin air can cause altitude sickness. To reduce discomfort:

  • Take it easy on your first day.
  • Stay hydrated and avoid heavy meals.
  • Drink coca tea, a traditional local remedy.
  • Consult your doctor before traveling if you have heart or lung conditions.

Drink Safe Water

Tap water in Cusco is not safe for drinking. Always choose bottled or filtered water. Use the same precaution when brushing your teeth and avoid ice unless you’re sure it’s made from purified water.

Practice Good Food Hygiene

Cusco’s street food is tempting, but choose stalls that are clean, busy, and serve freshly cooked dishes. Wash or peel fruits and vegetables before eating them.

Protect Yourself from the Sun

The Andean sun is strong, even on cloudy days. Wear sunscreen, sunglasses, and a hat during outdoor activities. Reapply sunscreen throughout the day.

Be Aware of Your Belongings

Cusco is generally safe, but petty theft can occur in crowded areas like markets or public transportation. Keep valuables close, use anti-theft bags, and avoid displaying expensive jewelry or electronics.

Use Reliable Transportation

Opt for official taxis, rideshare apps, or pre-arranged transportation from your hotel or travel agency. Avoid unmarked or unofficial vehicles.

Dress in Layers

Cusco’s weather can change quickly. Wear layers to stay comfortable as temperatures shift between morning, afternoon, and evening.

Are you ready to create unforgettable memories with your family in Cusco? At Leading Travel, we specialize in tour packages designed for families, ensuring that every experience is safe, educational and extremely fun. From planning to execution, we take care of every detail so that your only concern is to enjoy yourself. Follow us on Instagram @LeadingTravel to get inspired with pictures of families enjoying Cusco and join our community on Facebook for more tips and updates. With Leading Travel, discover why we are the best choice for exploring Cusco as a family – plan your adventure today!

CONTACT US:

We are a Travel Agency specialized in tourist packages, if you need any information, do not hesitate to write to us.

We offer tours in Peru and Bolivia.

Indice del Articulo

Categorías